Today you see it everywhere, all the fads, fitness gimmicks, nutritional supplements. It can leave you confused and frustrated. Weights One on One training caters to every fitness level. One on One training is personal training at its most effective.
Signing up for One on One training sessions gives you "Weights client" status.
Weights clients recieve discount on many other Weights services such as classes & protein shakes.
Weights One on One training includes: • Custom made and effective fitness programs
• Use of an extensive variaty of equipment
• Flexible schedules to fit your busy schedule
• Online fitness training (keep track of your work outs, fitness levels
• Easy to follow fitness meal plans with all the healthy calories
• Personalized grocery lists
• Private one on one sessions with your trainer
• Bring your own music or listen to our wide selection
• Payments online, cash or cheque
• Laid back atmosphere in a clean and safe environment.
• A chance to win prizes!
Weights now offers corporate fitness packages! [More Info]
As a valued member of Weights, signing up for a One on One training session (12 or more sessions) you qualify for a number of free goodies! See here for more info
Weights offers a number of packages suited for all budgets. If you do not feel any of the packages below meet your needs, please let us know and we would be happy to discuss a custom package
A must for first timers, learn new exercises to create some new life to your ordinary program. This package is well suited to you if you are new to the world of fitness. Weights will teach you the basis to getting fit and how to do it.
• Price per session $74.75
Short on time?
Learn time management skills to incorporate fitness into your life.Learn new techniques to improve the effectiveness of your workouts.
• Price per session $66.50
Having problems sticking with your workouts?
This one is for you! This one gives you the confidence and motivation to workout effectively on your own.
• Price per session $58.25
• Purchase 12 or more sessions and get free goodies!
This package is perfect if you are trying to beat the battle of the bulge. Personalized and individualized attention with your specific goals in mind!
• Price per session $49.95
• This package qualifies to get free goodies!
Great for people who require that extra support for rehabilitative programs/sport specific training or to just transform your body into a whole new you. Your body will love you for this one!
• Price per session $45.80
• This package qualifies to get free goodies!
• 3-4 months of consistent workouts (based on 2-3 time a week)
Monthly payment option is available for this package. Please contact us directly to arrange.
(do not purchase package online if requiring a monthly payment option)
The small print - Please read before purchasing a One on One package
